0212 January’s Allure for Fitness Resolutions – 새해 운동 결심을 잘 지키기 위한 조언
0212 January’s Allure for Fitness Resolutions – 새해 운동 결심 Part 1 January’s allure for fitness resolutions often involving weight loss and improved health stems from the Fresh start effect. This concept supported by Dr. John Norcross’s 40-year research suggests a new year symbolizes a new beginning motivating many to pursue health related goals. … 더 읽기